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Libri antichi e moderni

Karnazes, Dean

50/50: Secrets I Learned Running 50 Marathons in 50 Days--and How You Too Can Achieve Super Endurance

Wellness Central, 2008

20,00 €

Kalamos Books

(STREETSVILLE, Canada)

Parla con il Libraio

Metodi di Pagamento

Dettagli

Anno di pubblicazione
2008
ISBN
0446581836
Luogo di stampa
Boston, Massachusetts, U.S.A.
Autore
Karnazes, Dean
Editori
Wellness Central
Soggetto
LONG DISTANCE RUNNING MARATHONS
Descrizione
S
Sovracoperta
No
Stato di conservazione
Come nuovo
Legatura
Brossura
Copia autografata
No
Prima edizione
No

Descrizione

In the Fall of 2006, Dean Karnazes, known as the 'Lance Armstrong of the running world', took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. 50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand, fascinating story of what it's like to push the limits of strength under grueling conditions - and how Dean Karnazes pulled off the extraordinary. This book is also packed with Dean's secrets that runners everywhere will want to know. These include what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and the best diet and exercise tips to improve your own best time. Complete with Dean's practical tips on building endurance, this book will appeal to marathon runners and athletes everywhere, as well as to readers who crave an inspiring story of incredible accomplishment.

Edizione: arc/advance reading copy
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