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Livres anciens et modernes

Costello, Frank

Bounding to the Top: The Complete Book on Plyometrics and Training for All Sports

Self-Published (Van Coillie, Dries), 1980

99,95 €

RareNonFiction.com

(Ladysmith, Canada)

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Détails

Année
1980
Lieu d'édition
USA
Auteur
Costello, Frank
Éditeurs
Self-Published (Van Coillie, Dries)
Format
8vo - over 7¾" - 9¾" tall
Edition
F First Edition
Thème
Plyometric Training Physical Exercise Sports Football Volleyball, Basketball Track and Field Drills Sport
Description
S Paperback
Etat de conservation
En bonne condition
Langues
Anglais
Reliure
Couverture souple
Premiére Edition
Oui

Description

71 pages. Black and white reproductions of photos. Diagrams. Undated but appears to be circa 1980. "Discusses the principles of plyometrics, which has been utilized by Europeans and Russians for years. Provides the proper ways to execute plyometric drills and how to incorporate them into a comprehensive training program. Explains drills available for all athletic pursuits but more specifically tailors workouts for football, basketball, volleyball and track and field." - Introduction. Unmarked with moderate wear. A quality copy. Book

ISBN: B003H2KH9C