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Livres anciens et modernes

Karnazes, Dean

50/50: Secrets I Learned Running 50 Marathons in 50 Days--and How You Too Can Achieve Super Endurance

Wellness Central, 2008

20,00 €

Kalamos Books

(STREETSVILLE, Canada)

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Détails

Année
2008
ISBN
0446581836
Lieu d'édition
Boston, Massachusetts, U.S.A.
Auteur
Karnazes, Dean
Éditeurs
Wellness Central
Thème
LONG DISTANCE RUNNING MARATHONS
Description
S
Jaquette
Non
Etat de conservation
Comme neuf
Reliure
Couverture souple
Dédicacée
Non
Premiére Edition
Non

Description

In the Fall of 2006, Dean Karnazes, known as the 'Lance Armstrong of the running world', took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. 50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand, fascinating story of what it's like to push the limits of strength under grueling conditions - and how Dean Karnazes pulled off the extraordinary. This book is also packed with Dean's secrets that runners everywhere will want to know. These include what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and the best diet and exercise tips to improve your own best time. Complete with Dean's practical tips on building endurance, this book will appeal to marathon runners and athletes everywhere, as well as to readers who crave an inspiring story of incredible accomplishment.

Edizione: arc/advance reading copy