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Libros antiguos y modernos

Costello, Frank

Bounding to the Top: The Complete Book on Plyometrics and Training for All Sports

Self-Published (Van Coillie, Dries), 1980

99,95 €

RareNonFiction.com

(Ladysmith, Canadá)

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Detalles

Año de publicación
1980
Lugar de impresión
USA
Autor
Costello, Frank
Editores
Self-Published (Van Coillie, Dries)
Formato
8vo - over 7¾" - 9¾" tall
Edición
F First Edition
Materia
Plyometric Training Physical Exercise Sports Football Volleyball, Basketball Track and Field Drills Sport
Descripción
S Paperback
Conservación
Bueno
Idiomas
Inlgés
Encuadernación
Tapa blanda
Primera edición

Descripción

71 pages. Black and white reproductions of photos. Diagrams. Undated but appears to be circa 1980. "Discusses the principles of plyometrics, which has been utilized by Europeans and Russians for years. Provides the proper ways to execute plyometric drills and how to incorporate them into a comprehensive training program. Explains drills available for all athletic pursuits but more specifically tailors workouts for football, basketball, volleyball and track and field." - Introduction. Unmarked with moderate wear. A quality copy. Book

ISBN: B003H2KH9C